Weigh In record (no journal entry) for 03 October 2023
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84.3 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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352 kcal
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Fat: 8.08g | Prot: 20.16g | Carbs: 68.99g.
Breakfast: Turkey Breast Meat, Kellogg's All-Bran Buds, Whole Milk, Coffee, Fruit Salad. more...
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Gaining 0.8 kg a Week
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Pearsall30-34's Weight History
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