Weigh In record (no journal entry) for 02 October 2023
|
67.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
280 kcal
|
Fat: 13.36g | Prot: 30.35g | Carbs: 8.90g.
Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Salmão Cozido. Snacks/Other: Sococo Cocada Cremosa. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kássia Lima's Weight History
|