Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dashkakasha
Journal
03 Oct 23
Dashkakasha's Journal, 03 Oct 23
Dashkakasha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 October 2023
96.3 kg
Lost so far:
12 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2023:
1394 kcal
Fat: 81.28g | Prot: 70.42g | Carbs: 93.87g.
Breakfast:
Луна Язык Свиной в Желе, Стародворские Колбасы Колбаса "Балыкбургская Рубленая", Сыр Гауда, Белый Хлеб.
Lunch:
Чайхона Шурпа.
Snacks/Other:
Пятерочка Яблоко Красное , Oreo Печенье.
more...
2396 kcal
Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dashkakasha's Weight History
View Complete History