Weigh In record (no journal entry) for 02 April 2015
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98 kg
Lost so far: 5.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 45.90g | Prot: 80.66g | Carbs: 82.80g.
Breakfast: Galbusera Più Integrali, Granarolo Latte UHT Parzialmente Scremato Bontà Leggera. Lunch: Patatine Fritte, Arachidi con Guscio (Mangiate Sgusciate), Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Banana. more...
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Losing 9.1 kg a Week
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alexmuto's Weight History
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