Weigh In record (no journal entry) for 03 October 2023
|
106.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
2669 kcal
|
Fat: 81.08g | Prot: 140.53g | Carbs: 350.40g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Capri-Sonne Kirsche, Gutes aus der Bäckerei Das Weißbrot, Dulano Delikatess Hähnchenbrust, Ja! Deutscher Gouda, Räucherlachs. Dinner: Trauben, Abendessen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|