Weigh In record (no journal entry) for 03 October 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1899 kcal
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Fat: 57.74g | Prot: 74.26g | Carbs: 263.57g.
Breakfast: Rispentomaten, Goldähren Toastbrot , Aldi Bio Tomatensaft, Mandarine, Aldi Streichfein Gesalzen, Lauchzwiebeln, Wiesenhof Geflügel Mortadella. Lunch: Lasagne mit Fleisch, Coca-Cola Mezzo Mix (Dose), Nissin Soba Thai Nudeln. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Alnatura Linsenwaffeln, Milchkaffee. more...
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180 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 0.0 kg a Week
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vanjasisic's Weight History
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