Weigh In record (no journal entry) for 03 October 2023
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80.1 kg
Lost so far: 3.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1587 kcal
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Fat: 53.98g | Prot: 75.24g | Carbs: 208.30g.
Breakfast: Кокосовое молоко, Шарлотка, То, Что Надо! Яйцо Куриное, Хлебозавод 3 Хлеб Бородинский с Тмином, Русское Море Стольная Икра. Lunch: Морковь, Печёночный торт. Dinner: Фунчеза с курицей. Snacks/Other: Шарлотка, Кокосовое молоко. more...
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2166 kcal
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Exercise:
прогулка с ребёнком - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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byvaltseva24's Weight History
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