Weigh In record (no journal entry) for 03 October 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1418 kcal
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Fat: 38.41g | Prot: 59.89g | Carbs: 206.56g.
Breakfast: Zwergenwiese Fruchtgarten Bitterorange, Rührei, Aldi Toast. Dinner: Nudeln mit Hackfleischsoße, Nudeln. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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