Weigh In record (no journal entry) for 03 October 2023
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76 kg
Lost so far: 0.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1827 kcal
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Fat: 56.54g | Prot: 46.59g | Carbs: 272.73g.
Breakfast: Dolce Gusto Nesquik, Dakatine Beurre de Cacahuète (25g), Banane. Lunch: Marque Repère Compote Abricot , Jacquet Maxi Jac' Complet, Knorr Soupe Potiron Pointe de Muscade. Dinner: Bonne Maman Gelée de Fraise, St Hubert Oméga 3, Jacquet Maxi Jac' Complet. Snacks/Other: Dolce Gusto Nesquik, Jacquet Maxi Jac' Complet. more...
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Gaining 0.0 kg a Week
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