Weigh In record (no journal entry) for 03 October 2023
|
80.2 kg
Lost so far: 29.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
689 kcal
|
Fat: 11.78g | Prot: 84.71g | Carbs: 60.05g.
Breakfast: Lavazza Caffè, Land Protein+ Bianco, Granarolo Latte Parzialmente Scremato. Dinner: White Grapes, Eurospin Spalla Cotta. Snacks/Other: Baule Volante Prugna Stanley, Eurospin Latte Proteico, Dolciando & Dolciando Protein+ Caramello. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1979Lucia's Weight History
|