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Surprised I've even made a loss to be honest. definitely overate over the long weekend, but kept it keto mostly. I haven't been able to move because of my back injury, so every loss is a good win.
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102.7 kg
Lost so far: 24.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
Losing 0.0 kg a Week
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