Weigh In record (no journal entry) for 03 October 2023
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70.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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281 kcal
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Fat: 8.14g | Prot: 29.60g | Carbs: 23.67g.
Lunch: Kem Chicks Sayur Toge, Scrambled Egg , Udang Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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yoanita rinaldo's Weight History
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