Weigh In record (no journal entry) for 29 September 2023
|
50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
558 kcal
|
Fat: 19.08g | Prot: 37.26g | Carbs: 58.66g.
Breakfast: Danone Laktozsuz Süt , Proteinocean Whey Protein Vanilla, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Kremalı Mantarlı Makarna, Damla Maden Suyu. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|