Weigh In record (no journal entry) for 02 October 2023
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145.6 kg
Lost so far: 0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1840 kcal
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Fat: 71.80g | Prot: 105.18g | Carbs: 196.89g.
Breakfast: Cappuccino, Pesca Noce, Oro Saiwa Biscotti. Lunch: Pizza Bianca, Fontina, Prosciutto Cotto. Dinner: Zucchine, Olio Extra Vergine di Oliva, Angus, Melanzana, Succo di Limone, Pane ai Cereali Misti. Snacks/Other: Lindt Cioccolato Fondente 70%, Pesca Noce. more...
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