Weigh In record (no journal entry) for 02 October 2023
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94 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2117 kcal
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Fat: 105.68g | Prot: 108.28g | Carbs: 116.52g.
Breakfast: Super U Yaourt aux Fruits, Elle & Vire le Mini Beurre Gastronomique, Heudebert Biscottes Fibres +. Lunch: Thon Albacore (Poisson), Ratatouille Maison, Bonduelle Carottes en Rondelles Vapeur, Oeuf Dur, Monoprix Rosette, Jack Daniel's Whisky, Lindt Chocolat Noir Excellence 90%. Dinner: Fondant au Chocolat, Super U Ratatouille Cuisinée, Crêpe au Sucre, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne. Snacks/Other: QNT Light Digest Whey Protein. more...
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3058 kcal
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Exercise:
RPM - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Tazounet42's Weight History
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