Weigh In record (no journal entry) for 02 October 2023
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71 kg
Lost so far: 17.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1404 kcal
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Fat: 87.10g | Prot: 56.58g | Carbs: 104.90g.
Breakfast: Chicken Nuggets, Mandarine, Salami, TiP American Weizen Vollkorn Toast. Lunch: Aldi Chicken Wings Pikant. Dinner: Sweet Corner Peach Loopies, Pringles Sour Cream & Onion, Avocado. Snacks/Other: Bifi Ranger. more...
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Gaining 0.2 kg a Week
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liesamaus's Weight History
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