Weigh In record (no journal entry) for 02 October 2023
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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987 kcal
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Fat: 36.22g | Prot: 58.40g | Carbs: 101.13g.
Lunch: Albume d'uovo Cotto, Olio Extra Vergine di Oliva, Certossa Crostini Integrali, Spezzatino di Manzo, Pomodori Ciliegini. Dinner: Igela Funghi Champignon, Olio Extra Vergine di Oliva, Fior di Forno Pane Bauletto Con 8 Cereali E Soia, Lenticchie Siciliane Geloi, Igela Fagiolini Fini. Snacks/Other: Grana Padano Grana Padano, Mele. more...
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Gaining 1.8 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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