cwilson7873's Journal, 01 Apr 15

Weigh In record (no journal entry) for 01 April 2015
75.7 kg Lost so far: 21.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:
2312 kcal Fat: 120.28g | Prot: 48.69g | Carbs: 323.42g.   Breakfast: Sundown Naturals Fish Oil 1000mg, GlaxoSmithKline Lovaza, Smarties Assorted Flavors Candy Rolls. Lunch: Hunt's Snack Pack Tapioca Pudding, Kroger Nacho Cheese Flavored Tortilla Chips, Totino's Combination Pizza Rolls, Papa John's 16" Original Crust Pizza - Cheese. Dinner: Heinz Simply Heinz Tomato Ketchup, Ore-Ida Tater Tots, Dillon's White hot dog enriched buns, John Morrell Chicken & Pork Franks. Snacks/Other: Skittles Original (Package). more...
Losing 0.4 kg a Week

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cwilson7873's Weight History


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