Weigh In record (no journal entry) for 02 October 2023
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71.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1285 kcal
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Fat: 57.71g | Prot: 60.54g | Carbs: 134.49g.
Breakfast: Хлеб Черный, Паштет из Куриной Печени, Вареное Яйцо, Nestle Хлопья Пшеничные. Lunch: Яйцо, Грецкие Орехи, Салат Овощной с Маслом, Кабачки Тушеные, Рис Вареный. Dinner: Зеленое Яблоко. Snacks/Other: Вафли Творожные, Вафли Творожные. more...
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Gaining 0.0 kg a Week
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juliya29's Weight History
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