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What a relief! it was like someone hit the pause button and I held steady for three weeks with no loss. Hopefully back on track now 😁.
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85.5 kg
Lost so far: 29.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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218 kcal
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Fat: 2.16g | Prot: 25.38g | Carbs: 26.05g.
Dinner: Kraft Fat Free Rancher's Choice, Great Value Chicken Breast Strips, Cucumber (with Peel) , Lettuce. more...
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Losing 0.3 kg a Week
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Nailz4me's Weight History
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