Weigh In record (no journal entry) for 02 October 2023
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86.4 kg
Lost so far: 6.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1153 kcal
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Fat: 73.13g | Prot: 73.78g | Carbs: 50.60g.
Lunch: Tomates, Canastra Queijo, Ovo (Inteiro). Dinner: Sadia Frango a Passarinho, Batatas Fritas, Pão de Alho. more...
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Gaining 4.9 kg a Week
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amarianacoelho's Weight History
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