2468IAMFREAKINGOVERWEIGHT's Journal, 01 Apr 15

Back on track.
(And ready to snack!)
123.1 kg Lost so far: 13.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:
1059 kcal Fat: 61.04g | Prot: 97.57g | Carbs: 32.19g.   Breakfast: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Hard-Boiled Egg. Dinner: Zucchini, Nathan's Famous Skinless Beef Franks, Chicken Thigh (Skin Not Eaten). Snacks/Other: Body Fortress super advanced whey protein chocolate peanut butter (33g), Trek Mix, Galbani String Cheese. more...
Losing 5.1 kg a Week

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Comments 
Wow - nice work! 
01 Apr 15 by member: HCB

     
 

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2468IAMFREAKINGOVERWEIGHT's Weight History


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