Weigh In record (no journal entry) for 30 September 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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845 kcal
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Fat: 28.81g | Prot: 38.91g | Carbs: 98.18g.
Breakfast: Banaanit, Pirkka Kookoshiutale, Pirkka Smoothie-Marjasekoitus, Oatly Ikaffe Kauramaito, Cocovi Chia-Siemenet. Lunch: Kurkku, Babyporkkanat, Rainbow Sweet Chili Sauce, Mama Kananmakuinen Nuudeli, Vemondo Organic Tofu Smoked. Snacks/Other: Oatly Ikaffe Kauramaito, Aito Mango Kauragurtti, Rainbow Smoothie Hedelmät Mansikka-Banaani-Mustikka. more...
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Gaining 0.3 kg a Week
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superanjovis's Weight History
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