Weigh In record (no journal entry) for 02 October 2023
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75.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1881 kcal
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Fat: 61.71g | Prot: 96.90g | Carbs: 231.60g.
Breakfast: Kellogg's Corn Flakes, MinusL Milch Haltbar 1,5% Fett, Nescafe Cappuccino Entkoffeiniert. Lunch: Iglo Fischstäbchen, Gut & Günstig Würzige Remoulade, Papa Joe's Tomaten Ketchup, Edeka Protein Wraps, Iglo Fischstäbchen. Dinner: Gut & Günstig Chicken Burger. Snacks/Other: Quarktorte, Zentis Erdbeere 50 % Weniger Zucker, Ehrmann High Protein Pistacia Drink, Banane. more...
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Gaining 0.4 kg a Week
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cupkate_91's Weight History
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