Weigh In record (no journal entry) for 02 October 2023
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1481 kcal
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Fat: 59.60g | Prot: 39.93g | Carbs: 198.35g.
Breakfast: Славянка Обыкновенное Чудо, Кофе с Молоком, Мёд, Банан, Овсяная Каша на Молоке. Lunch: Coca-Cola Кока-Кола, Пицца с Ветчиной и Грибами. Dinner: Махеев Майонез Оливковый, Бабушка Аня Пельмени Домашние. more...
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Gaining 0.2 kg a Week
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Sasha0896's Weight History
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