Weigh In record (no journal entry) for 02 October 2023
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69.2 kg
Lost so far: 7.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2133 kcal
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Fat: 92.16g | Prot: 47.07g | Carbs: 207.74g.
Breakfast: Ditsch Schinken-Käse-Stange, Möhren, Möhren. Lunch: Bonne Maman Pfirsich Konfitüre, Hefezopf, Knorr Salatkrönung Würzige Gartenkräuter, REWE Silberzwiebeln, Radieschen, Zwiebeln, Gurke (Geschält), Essig, Tomaten. Dinner: Sodexo Currywurst mit Pommes. Snacks/Other: Ja! Feine Salzstangen (25g), Äpfel, Biscotto Hafer Taler, Wintertraum Feinste Edelnugat-Happen. more...
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Losing 2.1 kg a Week
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Katharina178's Weight History
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