Weigh In record (no journal entry) for 02 October 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1901 kcal
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Fat: 95.31g | Prot: 54.61g | Carbs: 204.90g.
Breakfast: Söbbeke ABC Joghurt, Zwergenwiese Fruchtgarten Bitterorange, Aldi Avocado. Lunch: ANAVEDA Rotes Linsencurry mit Kokosmilch, Apfelkuchen. Dinner: DM Bio Mandelmus Weiß , Heidelbeeren, Milbona Quark Magerstufe, Schneekoppe Leinsamen Geschrotet, Aldi Haferflocken. Snacks/Other: Kinder Kinderriegel. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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