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having my 24 week check up today at the doctors.
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71.5 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 50.88g | Prot: 95.83g | Carbs: 231.95g.
Breakfast: Thomas' Everything Bagel, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Perdue Short Cuts Oven Roasted Turkey, Publix Italian Sub, Potato Chips (Salted). Dinner: D'Italiano Italian Bread, Schwan's Roasted Sweet Potatoes, Marketside Roasted Chicken Breast. Snacks/Other: General Mills Apple Cinnamon Cheerios, Ralphs Vanilla Chip Ices (Small), M&M's Milk Chocolate M&M's, Pepperidge Farm Goldfish Original Crackers. more...
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Losing 1.0 kg a Week
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amberrozell's Weight History
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