Weigh In record (no journal entry) for 02 October 2023
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92.6 kg
Lost so far: 3.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1425 kcal
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Fat: 93.30g | Prot: 76.85g | Carbs: 59.51g.
Breakfast: Лавина Хлеб "Бородинский" Особый, Вареное Яйцо. Lunch: Global Village Огурцы Маринованные, Свинина Лопатка. Dinner: Лавина Хлеб "Бородинский" Особый, Селедка под Шубой. Snacks/Other: Савушкин Продукт Йогурт Teos Актив 2%, EWA Protein Bar Coconut. more...
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Losing 3.2 kg a Week
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Наталия_Стебакова's Weight History
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