Weigh In record (no journal entry) for 02 October 2023
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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458 kcal
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Fat: 13.20g | Prot: 29.03g | Carbs: 60.03g.
Breakfast: ВИК Блинчики с Яблоком и Корицей, Савушкин Продукт Творог Мягкий 5%. Lunch: Гречка Отварная. Dinner: Огурец (с Кожурой), Капуста, Куриный Бульон, Котлеты. more...
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Losing 3.5 kg a Week
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Sophya.damnn's Weight History
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