Weigh In record (no journal entry) for 02 October 2023
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77.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1879 kcal
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Fat: 35.41g | Prot: 180.36g | Carbs: 202.50g.
Breakfast: Ja! Speisequark Magerstufe, Exquisa Fitline Protein Erdbeere. Lunch: Gut & Günstig Delikatess Lachsschinken. Dinner: Gustavo Gusto Pizza Margherita. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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