Weigh In record (no journal entry) for 02 October 2023
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61.3 kg
Lost so far: 23.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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605 kcal
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Fat: 30.28g | Prot: 30.03g | Carbs: 49.17g.
Breakfast: Яичный Белок, Fresh Food Овсяная Каша на Овсяном Молоке, Сыр Российский, Зеленый Чай с Молоком, Малина. Lunch: Bombbar Протеиновое Печенье Кокос. Dinner: Goplana Вафля Grzeski, Зеленый Чай с Молоком, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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K.Ksushka's Weight History
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