Weigh In record (no journal entry) for 02 October 2023
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63.9 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1525 kcal
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Fat: 63.70g | Prot: 83.26g | Carbs: 163.32g.
Breakfast: ВкусВилл Финиковый Сироп, Савушкин Продукт Творог 9%, Магнит Банан. Lunch: Милти Гречневая Лапша с Вешенками и Курицей. Dinner: ВкусВилл Финиковый Сироп, Банановая Запеканка (Моя), Савушкин Продукт Творог 9%. Snacks/Other: Инжир. more...
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Losing 1.4 kg a Week
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evgenka)'s Weight History
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