Weigh In record (no journal entry) for 02 October 2023
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2029 kcal
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Fat: 65.06g | Prot: 75.89g | Carbs: 265.79g.
Breakfast: Gutfried Putenbrust Natur, NOA Hummus Paprika-Chili , Kartoffelbrot, Gut & Günstig Frische Fettarme Milch 1,5%, Kaffee. Lunch: Apfelplunder, Karotten (Feststoffe und Flüssigkeiten enthalten, Konserviert), Barilla Pesto Rosso, Bagel. Dinner: Weber Finest BBQ Sauce, Cocktailtomaten, Wasa Hafer & Sesam, miree Bunter Pfeffer, Kartoffelbrot, Edeka Mini-Schnitzel. Snacks/Other: Nestle Mix in Smarties, iChoc White Nougat Crisp, Haribo Gummibärchen. more...
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Losing 0.5 kg a Week
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Biggiwi25's Weight History
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