Weigh In record (no journal entry) for 02 October 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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962 kcal
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Fat: 34.62g | Prot: 73.36g | Carbs: 94.45g.
Lunch: Хлеб Бородинский, Сахар, Творог 5%, Гуляш из Свинины, Гречка Отварная. Dinner: Красное Яблоко, Куриная Печень, Гречка Вареная. Snacks/Other: Творог 5%. more...
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Losing 0.3 kg a Week
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Dasha040588's Weight History
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