Weigh In record (no journal entry) for 02 October 2023
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76.5 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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765 kcal
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Fat: 28.43g | Prot: 65.39g | Carbs: 60.63g.
Dinner: Indomie Takoyaki, Pepaya, Tahu Bacem, Telur Rebus, Pakcoy, Dada Ayam, Bihun (Dimasak). more...
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Losing 1.0 kg a Week
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Sabella13m's Weight History
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