QuantumKloud's Journal, 02 Oct 23

Weigh In record (no journal entry) for 02 October 2023
118.6 kg Lost so far: 7.4 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:
2787 kcal Fat: 93.78g | Prot: 143.27g | Carbs: 284.44g.   Breakfast: Saint Louis Sucre Morceaux de Canne, Café, Banane. Lunch: Nestlé Viennois, Banane, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Auchan Mélange de Jeunes Pousses, Auchan Avocat, Cassegrain Courgettes Cuisinées à la Provençale, Filet Mignon de Porc. Dinner: Banane, Nestlé Viennois, Comté, Pain de Seigle, Zanetti Parmigiano Reggiano, Panzani Macaroni, Vin de Table Rouge, Filet Mignon de Porc. more...
Gaining 0.9 kg a Week



     
 

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QuantumKloud's Weight History


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