Weigh In record (no journal entry) for 02 October 2023
|
91.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1414 kcal
|
Fat: 40.46g | Prot: 82.49g | Carbs: 179.79g.
Lunch: Пастилушка Пастила, Сладкий Снег Суфле Нежное, Белый Хлеб, Lactel Молоко 2,5%, Конина Вареная, Гороховый Суп. Dinner: Красное Яблоко, Lactel Молоко 2,5%, Конина Вареная, Гороховый Суп. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|