Weigh In record (no journal entry) for 01 October 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1198 kcal
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Fat: 84.86g | Prot: 47.73g | Carbs: 67.03g.
Breakfast: Журавли Хлеб "Чёрный" по-Бородински, Хохланд Творожный Сыр, Красная Цена Сыр Российский, Авокадо Авокадо, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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irinkali1975's Weight History
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