Weigh In record (no journal entry) for 01 October 2023
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74 kg
Lost so far: 35 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1850 kcal
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Fat: 84.78g | Prot: 64.39g | Carbs: 206.73g.
Breakfast: Торт, Пряник, Бутерброд с Колбасой, Жареное Яйцо. Lunch: Пицца Домашняя, Мороженое Сэндвич. more...
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Gaining 5.6 kg a Week
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Влад180390's Weight History
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