Lilasocke's Journal, 01 Apr 15

Weigh In record (no journal entry) for 01 April 2015
75.6 kg Lost so far: 5.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:
1251 kcal Fat: 40.38g | Prot: 78.90g | Carbs: 141.03g.   Breakfast: Edeka Milchbrötchen mit 18% Vollmilch, Deli Reform Die Leichte, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch. Lunch: Edeka Milchbrötchen mit 18% Vollmilch, Knorr Champignon Cremesuppe. Dinner: Aldi Milch 1,5%, 3K Protein Shake Lowcarb. more...
1854 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 4.2 kg a Week



     
 

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Lilasocke's Weight History


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