Weigh In record (no journal entry) for 01 October 2023
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73.3 kg
Lost so far: 14.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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594 kcal
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Fat: 11.69g | Prot: 40.70g | Carbs: 77.75g.
Breakfast: Parmalat Молоко Безлактозное 0,05%, Чай, Ehrmann Vanilla Pudding High Protein. Lunch: Polar Лососёвые Треугольники, Увелка Каша Ячневая . more...
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Gaining 0.3 kg a Week
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natalavoznuk887's Weight History
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