Weigh In record (no journal entry) for 30 September 2023
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64 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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777 kcal
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Fat: 43.63g | Prot: 49.15g | Carbs: 46.41g.
Breakfast: Яйцо, Куриные Сосиски. Lunch: Словяночка Молоко 2,5%, Яйцо, Сыр Гауда, Хлеб Цельнозерновой, Авокадо. more...
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Losing 1.0 kg a Week
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valeriа❣️'s Weight History
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