Weigh In record (no journal entry) for 01 October 2023
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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672 kcal
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Fat: 15.65g | Prot: 54.59g | Carbs: 79.78g.
Breakfast: Seara Peito de Peru, Hortifruti Salada de Frutas, Sabor Mineiro Queijo Minas Light, Goma de Tapioca. Lunch: Salada de Folhas, Feijão Preto Cozido, Arroz Parboilizado Cozido, Camarão no Forno ou Grelhado, Tilápia (Peixe) (Cozido,em Calor Seco), Berinjela Refogada. more...
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Gaining 0.7 kg a Week
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Carolzinha A's Weight History
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