Weigh In record (no journal entry) for 01 October 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1427 kcal
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Fat: 32.20g | Prot: 29.22g | Carbs: 249.71g.
Breakfast: Kaufland Kaffeesahne 10%, Innocent Multi Mix Direktsaft, Ja! Würfelzucker, Natreen Waldfrucht, Meine Kuchen Welt Butter Croissants, Meine Kuchen Welt Butter Croissants. Lunch: Nesquik Kakaopulver, Schwartau Sauce Schokolade, K-Classic Il Meglio Banana Split, Knorr Pomodoro Mozzarella. more...
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Gaining 5.6 kg a Week
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Jeannetteberge's Weight History
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