Weigh In record (no journal entry) for 01 October 2023
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75.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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229 kcal
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Fat: 2.76g | Prot: 10.01g | Carbs: 43.82g.
Breakfast: Melinda Mela, Caffè Espresso, Coop Confettura Extra di Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Coop Cuori di Iceberg , Pam Panorama Semplici e Buoni Prosciutto Cotto, Pomodori, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 0.2 kg a Week
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federica.bagnolesi's Weight History
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