Weigh In record (no journal entry) for 01 April 2015
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76.3 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 20.73g | Prot: 42.57g | Carbs: 63.13g.
Breakfast: Kirschtomaten, Weight Watchers Putenbrustfilet, Philadelphia Balance, Leicht & Cross Herzhaftes Vollkorn. Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Dinner: Hartgekochtes Ei, Kim Sahne Meerrettich, Cocktailtomaten, TiP Forellenfilets Geräuchert. Snacks/Other: Kiwi. more...
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2991 kcal
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Exercise:
mein Rad - 1 hour and 33 minutes, Sitting - 3 hours, Standing - 7 hours, Resting - 4 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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