Weigh In record (no journal entry) for 01 October 2023
|
97.8 kg
Lost so far: 17.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
110 kcal
|
Fat: 4.87g | Prot: 2.04g | Carbs: 14.42g.
Breakfast: Пирожное. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|