Weigh In record (no journal entry) for 01 October 2023
|
51.6 kg
Lost so far: 9.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
304 kcal
|
Fat: 9.45g | Prot: 16.06g | Carbs: 42.29g.
Breakfast: Чай, One Price Coffee Ролл С Семгой . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikas16011's Weight History
|