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Measurement Day:
Neck round: 35,5 cm
Bust round(chest): 103 cm
Waist: 87 cm
High hip(stomach): 102 cm
Thigh: 65 cm
Calves: 39 cm
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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852 kcal
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Fat: 66.76g | Prot: 50.62g | Carbs: 10.01g.
Breakfast: Haşlanmış Yumurta, Keto Bulletproof Coffee, Deniz Tuzu, Limon Suyu, Maydanoz. Dinner: Tatlı Soğan, Kuzu Pirzola. more...
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Gaining 0.2 kg a Week
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